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Recipes to try
Latterie Friulane products are at the heart of many exquisite recipes. There’s something new to try every day to discover new, delicious foods. Click here to downald (647 KB) Latterie Friulane’s recommendations for healthy, tasting cooking which is always different.
All the health of minerals
Latterie Friulane specialities contain numerous mineral salts which are useful for staying healthy. The table shows some examples of the benefits which you too can obtain.
| MINERAL |
MAIN FOODS WHICH CONTAIN IT |
EFFECTS DEMONSTRATED |
| PHOSPHORUS |
Milk and milk products, meat, vegetables |
Constituent of bones and teeth, it contributes to the energetic activities of cells, regulates the pH value of the blood, is a constituent of important cellular constituents and regulates important biochemical processes. |
| CALCIUM |
Milk and milk products, pulses, fish |
Constituent of bones and teeth. It determines muscular contraction and blood clotting, Regulates cellular permeability and the activity of numerous enzymes. |
| IODINE |
Milk and milk products, drinking water, fish, shellfish, eggs |
Constituent of the thyroid hormones essential for correct growth and neuromuscular functionality.
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| IRON |
Liver, pulses, egg yolk, meat, fish products, spinach, dried fruit |
Essential in cellular breathing processes Constituent of haemoglobin and myoglobin. |
| SODIUM |
Salt, meat, eggs, dairy products |
Regulates water balance in the body, osmotic pressure, muscular contractions and the transmission of the nervous impulse. |
| POTASSIUM |
Fruit and vegetables |
Regulates neuromuscular excitability, rhythmicity of the heart, the acid-base balance, water retention and osmotic pressure. |
| CHLORINE |
Salt |
Regulates osmotic pressure, water retention, the acid-base balance. A constituent of the hydrochloric acid of gastric juice. |
| COPPER |
Pulses, fish, crustaceans, meat, nuts, cereals |
Plays a fundamental role as cofactor of numerous enzymes, essential for iron absorption. |
| ZINC |
Meat, oysters, mushrooms, cocoa, nuts, egg yolk |
Found in many enzymatic complexes, this increases haemoglobin activity, intervenes in the development of the taste buds, participating in the correct working of the sense of taste, favours the ageing of the gonads and boosts the immune response. |
| FLUORINE |
Drinking water, tea, fish |
Important factor in maintaining the bone and tooth structure intact and in preventing cavities. |
| CHROMIUM |
Cheese, yeast, meat, pulses, liver, black pepper |
Essential for normal operation of the glucidic metabolism.
Important in maintaining cellular membranes structurally and functionally intact. |
| SELENIUM |
Cereals, fish, kidneys, meat, rice |
Important in maintaining cellular membranes structurally and functionally intact. |
| COBALT |
Milk, green leaf vegetables, fish, offal, fruit |
Component of the vitamin B12 (essential for normal cell proliferation and ageing; it has an important role in the metabolism of sugars and fats). Stimulates thyroidal uptake of iodine and can replace zinc in many metalloenyzmes. |
| MAGNESIUM |
Nuts, cocoa, soya beans, beans, wheat, green vegetables |
Constituent of bone tissue. Participates in cellular energetic activities. Also regulates neuromuscular excitability. |
| MANGANESE |
Common in many foodstuffs |
Constituent of numerous enzymes. |
| SULPHUR |
Proteins in general |
Constituent of sulphur amino acids, vitamins, coenzymes and insulin. |
Latterie Friulane’s recommendations for the families : click on the product to display the card.
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‘Alta Qualità’ Carnia Fresh Milk |
NaturaPlus Eggs |
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“La Prelibata” buffalo milk Mozzarella |
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