|
All the beauty of vitamins
Vitamins have always been a synonym for good health, but perhaps not everyone is aware that these precious substances have numerous, beneficial effects on physical appearance and beauty. Just one more reason to stock up on them, trying the many specialities from Latterie Friulane.
| VITAMIN |
MAIN FOODS WHICH CONTAIN IT |
EFFECTS DEMONSTRATED |
| A |
Dairy products, leafy vegetables, carrots, apricots, eggs, fish liver, mammal liver |
Specific action in the vision process.
Maintains morphological and functional integrity of the epithelial tissues and the skin, in particular the cellular and subcellular membranes.
|
| E |
Dairy products, leafy vegetables, oil seeds and oleaginous fruits, oils, eggs, liver |
Protects the lipid structures against oxidation and against the production of free radicals.
Encourages the synthesis of important proteins such as haemoglobin.
|
| B1 (Thiamine) |
Dairy products, yeast, outer layer and germ of cereal grains, pulses, fruit, eggs, liver |
Contributes to the correct working of the cardiovascular system, nervous system, water replacement and the digestive system. |
| B2 (Riboflavin) |
Outer layer and germ of cereal grains, dairy products, eggs, fish, liver
|
Intervenes in various metabolic processes and therefore has an essential general function in the correct operation of the organism (correct growth, good functionality of the digestive system, maintaining the skin intact, visual functionality, good neurological activity etc.). |
| D |
Dairy products, eggs, fatty fish, fish liver oil, mammal liver |
Essential in order to absorb calcium and therefore for healthy bones. |
| K |
Vegetables, in particular green vegetables such as spinach and cabbage |
Essential in the blood clotting processes and therefore in order to prevent haemorrhages. |
| PP (Niacin) |
Yeast, meat, fish, pulses, liver, kidneys |
Essential component in the organism’s general metabolic activities and therefore essential for correct operation of vital activities. |
| B6 |
Dairy products, yeast, germ of cereal grains, eggs, meat, fish, vegetables, fruit, liver |
This has a general, determining function in metabolic and vital organism reactions, in particular those which involve proteinous and amino-acidic substances. |
| B5 (Pantothenic Acid) |
Yeast, meat, eggs, cuticle of cereal grains, kidneys, liver |
This is part of an essential factor in metabolic processes and in particular enters in the synthesis of important elements of our bodies such as hormones. |
| B9 (Folic Acid) |
Yeast, asparagus, spinach, vegetables, liver |
Important in metabolic processes of amino acids (constituents of proteins) and constituents of DNA in neurological activities. |
| B12 |
Dairy products, meat, fish, liver, kidneys |
Essential for normal proliferation and ageing of cells; this plays an important role in the metabolism of sugars and fats. |
| H (Biotin) |
Yeast, liver, egg yolk, pulses, meat |
This is a part of important metabolic activities of carbohydrates and fats. |
| C (Ascorbic Acid) |
Fresh fruit and vegetables |
Keeps capillary vessels, gums and teeth healthy.
Keeps bone tissue strong and resistant.
Anti-infectious (production of antibodies) and anti-toxic (inactivates toxins) action.
Protects the organism from the action of free radicals, Favours iron absorption. Participates in many metabolic and synthesis activities. |
Latterie Friulane’s recommendations for singles: click on the product to display the card.
|
|
